Of course, you can use any cheese you wish here, or leave the ham out like I did in this Crustless Broccoli and Cheddar Quiche.If you want a quiche with crust, you may also like this Spinach and Ricotta Quiche and this Chicken Quiche … Add Comment. This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. How long you cook a crustless quiche … You MUST chop it finely if you want it to cook through in the oven. Ingredients. Whisk the eggs, milk, half-and-half, mustard, and spices together. This was perfect timing. Scoop into prepared pie pan. For additional crustless quiche filing ideas, see “More Flavor Variations” below. For this low-carb version, I made this with no crust, with chicken sausage and spinach plus I used some light cream to give the eggs more of a creamier custard texture, as most quiches have rather than a spongier baked egg texture. 3. Spinach and Broccoli Quiche. You'll love the combination of spinach, sweet onion, mushrooms, and cheddar and feta cheeses. Frittatas are first cooked on the stovetop and finished in the oven, whereas quiches (like this crustless quiche) are baked entirely in the oven. Try crustless quiche with spinach and sprinkled with feta if you want a Mediterranean flavor. Then, you’ll pour a mixture of all-purpose baking mix (we used Bisquick … Your daily values may be higher or lower depending on your calorie needs. Cover it tightly with plastic wrap and refrigerate. The secret to building this crustless spinach quiche is creating a sturdy base of ham, collards, onion, and cheese. Making a crustless quiche is quick and easy. This crustless quiche is ready for all kinds of ingredients you make have in your fridge. 4. Tasty, filling, low carb and gluten-free! I used mozzarella, but you could use cheddar or your favorite hard cheese. Whether you’re making a pie or quiche, this beautiful dish will come in handy. Preheat oven to 350 degrees F (175 degrees C). in Recipes, Breakfast, Meal. Tip! Place 4oz. Delicious! Pin this recipe on Pinterest to save for later. I ALSO TOP WITH BOTTLED MUSHROOM SLICES , GREEN OLIVES , TOMATO SLICES OR WHATEVER I HAVE ON HAND . Heat oil in a large skillet over medium-high heat. If using onions, sauteeing is a must. ; Shredded Sharp Cheddar Cheese – Nothing goes better with eggs than cheese! Sprinkle half the cheese evenly onto bottom of crust; top with What You’ll Need: Eggs– You can’t make a quiche, or a crustless quiche, without breaking a few eggs! https://www.marthastewart.com/318409/crustless-broccoli-cheddar-quiches For this recipe, you need just five simple ingredients. No gift befits the food-obsessed people in your life like a cookbook. Preheat oven to 350 degrees. This dish is also great reheated. Create an account to easily save your favorite projects and tutorials. This quiche … It is a healthy, keto, low-carb, gluten-free, and can easily be made vegetarian breakfast egg bake recipe the whole family will love! Add comma separated list of ingredients to exclude from recipe. 1 (10 ounce) package frozen chopped spinach, thawed and drained. Plus the notable time (and calories) you save by not adding a crust makes this dish an appealing option for a healthy lunch or light dinner too! Transfer to a wire rack to cool and … Saute the onion in some olive oil until just wilted. My husband lost nearly 30 pounds on the Atkins diet, and this is his favorite breakfast! The end result was delicious! Crustless Spinach and Cheese Quiche is made with 3 kinds of cheese, frozen chopped spinach, eggs, and chopped onions and bursts with fabulous flavor! Let’s discuss! What is the Difference Between a Quiche and a Frittata? You can also fully assemble the unbaked quiche as directed up to 1 day in advance. Be sure to sauté spinach (or any other vegetables or mix-ins you use that have a high water content) thoroughly to cook the water out. Bake in preheated oven until eggs have set, about 30 minutes. Add the mushrooms and cook until well browned and cooked through, stirring … Crustless Broccoli Quiche with Spinach and Feta. The quiche still tasted luscious and rich, just as any proper quiche (with or without crust) should. Other add-ins I have used with fantastic results - 1/2 cup cottage cheese in place of cheese, 1/2 cooked chopped bacon or ham, 1 can diced green chilies, chopped sun dried tomatoes, 1/4 cup crumbled blue cheese or feta, mushrooms (saute first), or caramelized onions. Spinach, Mushroom and Broccoli Easy Quiche 5 reviews . Advertisement Step 2 I didn't use muenster cheese. Percent Daily Values are based on a 2,000 calorie diet. This crustless quiche is grain-free, nut-free, vegetarian and low-carb. Greasing the dish with butter works even better. This quick and easy quiche only uses a handful of ingredients, yet it's certainly not lacking in flavor. I make quiche very often for my family, first of all because they love it and second, because it is a very easy breakfast or lunch item that can be taken to work. My friends always ask me for "my recipe"! I found that with the right ratio, I could make my crustless quiche without heavy cream, swapping a touch of half-and-half instead. For this quiche I decided to go with the classic combo of broccoli and bacon. Traditionally, quiche has a crust and a frittata does not (unless you are making crustless quiche, of course). In another bowl I whisked together the eggs, dairy, shredded cheese, and seasonings. Crustless Broccoli Bacon Quiche. … Let cool a few minutes. Add onions and cook, stirring occasionally, until onions are soft. You also can easily make this crustless quiche vegetarian by skipping the meat and adding some additional vegetables. Your email address will not be published. Just cook the vegetables and sausage, add in whisked eggs, and bake! Feb 27, 2017 - I served this quiche recipe at a church lunch, and I had to laugh when one guy told me how much he disliked vegetables. This easy crustless keto quiche is filled to the brim with bacon and cheese. I’ve seen quiche recipes with a hash brown crust, and biscuit crust or no crust, like this Crustless Ham And Broccoli Quiche. In the photos, you’ll see a light twist on crustless quiche Lorraine: bacon and gruyere (the classics), plus onions (for flavor) and broccoli (to make it a complete, healthy meal). My secrets for making wholesome meals you'll WANT to eat. Wow! Make sure to check out my compilation of 21 Breakfast Bakes and Casseroles as well. Next, whisk together the eggs and cream and any herbs or seasonings in the recipe. In a medium-sized bowl, whisk together the eggs, cream, and seasonings until well combined. Lightly grease a 9 inch pie pan. This dish is also great reheated. Broccoli– a whole head of it! My family and I just enjoyed a delicious quiche with a crust, and my husband and I were talking about a crustless option to make it healthier. I’m a big fan of savory breakfasts and this Spinach, Onion and Feta Crustless Quiche might be my new favorite. Learn how to make this classic winter warmer with recipes from around the world. You can also use smoked salmon, sliced bacon or chicken. Submit a Recipe Correction. Mini Cheddar and Green Onion Quiches: These little quiche snacks are made with lots of Cheddar cheese and green onions or use chopped spinach or broccoli. You can make this easy by buying shortcrust pastry or making the quiche crustless - both are so tasteful. Breakfast Egg Casseroles and Quiches Low-Calorie Spinach Parmesan Quiche 50 mins Ratings. We’ll be trying this soon! I’m so happy that you enjoyed it, Ana! A healthy keto recipe ideal for meal prep and lunchboxes! 3 cups Foxy broccoli florets, chopped; ½ cup water; 1 cup fresh Foxy spinach, chopped and loosely packed; ½ cup crumbled feta cheese; 6 eggs; ½ cup plain Greek yogurt; ½ cup 2% milk; ¼ teaspoon salt; ¼ teaspoon pepper ; Preparation. A rich, creamy quiche that can easily make a wholesome breakfast, lunch, or dinner. That turned out to be delicious! And no, a crustless quiche is not a frittata! Have a slice in the morning with your favorite coffee, or make a salad and have the quiche with it for lunch. Crustless Sausage and Spinach Quiche. https://www.food.com/recipe/crustless-broccoli-and-cheese-quiche-244046 WELCOME! I added a few sliced mushrooms and green onion in the saute. I have continued to use this recipe so to speak, but have since used 5 large eggs, only about 1/2 to 2/3 of the spinach called for, chopped bell peppers and 1/4 cup milk, and only 2 cups of cheese (I usually use cheddar). Hi, I'm Erin Clarke, and I'm fearlessly dedicated to making healthy food that's affordable, easy-to-make, and best of all DELISH. If you’re doing a side of bacon or as I did, diced prosciutto, consider eliminating the salt from the base. Spray a deep dish 9" pie dish with cooking spray and lay the steamed broccoli and cooked onion on the bottom. That’s why I’m here to convince you that this quick, healthy Crustless Quiche recipe is perfect anytime, any day! of cooking time. Customize it with broccoli, bacon, spinach— anything you like! Many people were surprised by how much they loved this veggie-filled crustless quiche—and he was one of them! 310 calories; protein 20.4g; carbohydrates 4.8g; fat 23.7g; cholesterol 209.2mg; sodium 545.6mg. Carefully pour the egg mixture into the dish. Instead of one large quiche, I pour the mixture into the bottoms of a greased muffin pan, a little less than half full. Steam the chopped broccoli florets in the microwave with 1 tablespoon water until tender crisp and … Disclosure & Privacy Policy. How to Make a Broccoli & Cheddar Crustless Quiche Altogether this quiche is super easy to make with only 7 ingredients and about 10 minutes of prep. I am making it again today (Sunday) so that I can have it for breakfast during the week. Allrecipes is part of the Meredith Food Group. Easy and delicious. Thank you for sharing this kind review! I always start the oven before I do anything else so it has plenty of time to get hot. I bake them in muffin tins and two muffin sized mini quiches are less than 100 calories (2 points if you're a Weight Watcher!). 4 g. July 7 recipe by Milad Vince Naghieh, photo by Naomi Sherman. Typically a quiche is made with a pie crust, or some sort of crust on the bottom. With extra eggs and milk, I add about 4-5 min. Pair it with the all-star team of Oven Baked Bacon, Healthy Blueberry Muffins, and Oatmeal Pancakes, and now you have a spread fit for royalty. This spinach and ham quiche can be made with or without the mushrooms. The egg and cream mixture is quite flexible and the ratio of egg to … Bacon, spinach and cheddar Broccoli and cheddar Tomato and pecorino Onion, mushroom and mozzarella Asparagus and goat cheese (note: maybe combinations will work, however quiche with vegetables or meats need these ingredients to be cooked first and as much water removed as possible) Bon Appétit! It is very rich and cheesy. Making it is really just a matter of mixing all of your ingredients together and then baking in pie dish for about 40ish minutes. For this low carb version, I did this without a crust, with chicken sausage and spinach. Place the broccoli and bacon pieces into the pie plate. In a large mixing bowl, whisk together the eggs, milk, half-and-half, salt, pepper, mustard, and nutmeg. While both quiche and frittata are made with a mixture of eggs and savory additions like cheese, meat, and vegetables, there are a few differences between the two. It’s a mixture of eggs and heavy cream packed full of cheese, ham, and broccoli that is baked into a fluffy, flavorful, crustless quiche. Easiest Cheese Quiche … Bake the quiche on the baking sheet until the center is set, about 35 minutes. For the broccoli bacon version: Cook the bacon. Instead, to make this lower fat, I used 3 eggs, 1/2 cup light sharp cheddar, 1 cup fat free cottage cheese, and a 1/4 cup light parmesan cheese. Try crustless quiche with spinach and sprinkled with feta if you want a Mediterranean flavor. This is a fantastic recipe and very versatile. Mix them all up, and pour into a greased pie plate. Start by sauteeing some onions and mushrooms in a skillet until softened, then add in garlic. https://www.food.com/recipe/crustless-broccoli-and-cheese-quiche-244046 I made this nearly every Friday during Lent and my whole family loves it. Transfer to a 10 inch quiche pan coated with nonstick cooking spray. Dairy-Free Crustless Spinach Quiche 40 mins Ratings. This was around 3-4 cups of finely chopped broccoli. DIRECTIONS. It was superb. Then I just poured it over the top of the broccoli mixture and baked it until it was done. I also butter a glass pie dish, so it’s ready when I need it. Crustless Sausage and Spinach Quiche Spinach and Ricotta Quiche and Chicken Quiche are so popular on my site, but I often get asked how to make it crustless. I HAVE BEEN MAKING THIS ( VERY SIMILIAR ) FOR YEARS . This quiche is keto, gluten-free and easy to make! Simple ingredients and easy prep make this the perfect recipe for a Whole30 brunch. Try this spinach mushroom quiche for breakfast, brunch, or even breakfast for dinner. Try my Spinach Mushroom and Feta Crustless Quiche. I make at least one per week to slice up for lunches and breakfasts. It’s a perfect dish to use up what you have on hand. Make this recipe as a clean-out-your-refrigerator end-of the week winner, and keep it in your back pocket for anytime you are serving guests with different dietary needs. Also, no need to saute spinach. My husband lost nearly 30 pounds on the Atkins diet, and this is his favorite breakfast! I also add about four ounces of lean chopped ham, along with a little minced garlic. Add comma separated list of ingredients to include in recipe. Notify me of replies to my comment via email. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. At brunch, a mimosa (or even Apple Cider Mimosa) would be lovely. This healthy crustless spinach quiche is a great Paleo + Whole 30 breakfast option! 2. Mini Crustless Spinach and Mushroom Quiches 40 mins Ratings. Spinach and ricotta quiche and chicken quiche are so popular on my website, but I am often asked how to make them crustless. It’s a great way to meal prep for the week. Making it is really just a matter of … Crustless Ham and Cheese Quiche. I adore both sweets and veggies, and I am on a mission to save you time and dishes. A good quiche can be served up for breakfast, brunch, lunch, or dinner. Preheat the oven to 350ºF. Muffins or Minis. Add salt and pepper to your taste. I substitute sharp cheddar for the muenster, but cut the amount to two cups. Thanks for the recipe! Substituting 1 c. chopped scallions for the diced onion cuts down the frying time and gives a nice aroma - just add directly to the egg mixture. 1. I usually assemble this the night before and just pop it in the oven the next morning. Finding an easy egg bake recipe like this quiche can be quite challenging! I always doubled the pepper and used fresh cracked. Whisk eggs with the cream in a large mixing bowl. Eggs– you will need 6 large eggs. I did the broccoli, bacon, and onion variant with shredded cheddar and it turned out well! No milk, nor cream is needed for this recipe, just 6 ingredients creating a very light and delicious tasting quiche that … Cut into big wedges. This healthy crustless quiche has rich quiche flavor without the fuss of crust! Info. Delicious! Spinach quiche is a popular vegetarian option. I substitute sharp cheddar for the muenster, but cut the amount to two cups. Preheat oven to 350 degrees F (175 degrees C). Ingredients. https://heartworkorg.com/2015/12/31/crustless-spinach-and-kale-quiche Place a rack in the center of your oven and preheat the oven to 350 degrees F. Coat a deep 9-inch pie dish with nonstick spray. If you don’t, you may make your crustless quiche watery. I love to know what you are making! Let cool for 10 minutes before serving. Protein packed and filling, this will be a new go-to healthy crustless spinach quiche recipe! You could add spinach or broccoli, but I prefer my no crust quiche to be like a traditional quiche Lorraine. This Spinach Crustless Quiche recipe with artichokes makes a wonderful Easter brunch dish or Mother’s Day breakfast to serve to your loved ones. Favorite spinach and broccoli quiche made with fresh vegetables; spinach, broccoli with fresh eggs and cheddar cheese. This post contains some affiliate links, which means that I make a small commission off items you purchase at no additional cost to you. I THROW IN CHOPPED SCALLIONS , A TOUCH OF NUTMEG AND GARLIC SALT . Number of Servings: 6. In a small mixing bowl, beat cream cheese. The best part is that you can prepare it ahead of … Ingredients 2 tablespoons unsalted butter, plus more for greasing the pan 1/2 cup chopped shallots, from about 2 shallots 10 oz broccoli florets, cut into 1-inch pieces or smaller 1 teaspoon salt, divided 6 large eggs 1-3/4 cups heavy cream Jun 30, 2018 - Delicious crustless broccoli quiche makes a quick meatless dinner and is perfect for lunch. A finely grated cheddar cheese goes perfectly with the ham and eggs. Sprinkle the chives over the top. 5. I decided to make this broccoli quiche crustless to reduce the carbs. One more thing I want to mention about this gluten-free Crustless Spinach Quiche recipe is that it’s crustless without the addition of any flours. This low carb quiche is great for a Sunday family brunch or a quick and easy breakfast on-the-go during the week. Required fields are marked *. I love the base of this recipe but when made as is, it was too thin and stiff from too much spinach. I also add about four ounces of lean chopped ham, along with a little minced garlic. Instead of a traditional bottom crust, we layered slices of ham on the bottom of a pie plate to make this a low carb quiche recipe. Tip! allrecipes.co.uk/.../23418/spinach--mushroom-and-broccoli-easy-quiche.aspx I like to cook the onion and mushrooms together first before baking so they’re nice and soft and caramelized. When making a quiche, it is important to start with pre-cooked ingredients. © 2010 - 2020 Well Plated by Erin. Bake at 350° for 45 to 50 minutes or until a knife inserted comes out clean. One that is included is my Egg & Vegetable casserole, that’s another hearty and easy brunch recipe that you so need to try! Want more crustless quiche? Includes fresh mushrooms, minced garlic, non stick spray, frozen spinach, large eggs, milk, feta cheese, grated parmesan cheese, shredded mozzarella cheese, salt, pepper. This Spinach Quiche is easy to make and full of delicious flavor! Place the dish on a rimmed baking sheet. I added bit of garlic which is optional. Crustless quiche is a great light breakfast and brunch dish because it’s incredibly versatile and so easy to make.This is our family’s favorite quiche made with bacon, cheddar, mushrooms, and spinach but without crust. The Parmesan and butter on the bottom form a nice skin on the bottom that really helps. 1 medium onion, diced. Thanks so much for sharing. Heats up great. I bake a quiche each Sunday night, and he just heats up a slice before work. We all want it 8 days a week. Stir in spinach and continue cooking until excess moisture has evaporated. I have never made quiche. If using fresh spinach instead of frozen, use 8 c. washed and chopped. Sometimes I would vary it a little, using fresh spinach, adding mushrooms or green peppers or an extra egg. Preheat your oven to 160 °C/ 320 °F (fan assisted), or 180 °C/ 355 °F (conventional). Directions Step 1 IT IS ALWAYS IS A HIT . I only use 2 cups of cheese (1 bag, shredded) any kind and I also had a little bit of fresh nutmeg. It’s a great way to meal prep for the week. Leftover quiche is delicious paired with a side salad or bowl of soup for a healthy lunch or light dinner. Pour the egg mixture over the cheese, then sprinkle chives on top. This quiche is keto, gluten-free and easy to make! Follow @wellplated on Instagram, snap a photo, and tag it #wellplated. Amount is based on available nutrient data. If you want to make a brunch to please the masses, look to quiche. How to Make Broccoli Cheddar Crustless Quiche – Step by Step Photos. Next in goes the layer of shredded cheese. Nov 30, 2014 - Delicious crustless broccoli quiche makes a quick meatless dinner and is perfect for lunch. Nov 30, 2014 - Delicious crustless broccoli quiche makes a quick meatless dinner and is perfect for lunch. Add a salad on the side and it’s the perfect light meal. For an elegant pairing, try serving this dish with champagne. To make a crustless quiche, be sure to preheat the oven to the correct temperature–325º F for this crustless spinach quiche. Classically, quiche filling is made with eggs, heavy cream, cheese, and then whatever meat and/or vegetables you like. by admin. Broccoli and cheese is one of my favorite quiche combinations! You want to give these a pre-cook before adding into the quiche because they will still be a bit raw if put directly into the quiche itself without pre-cooking. This is our family’s favorite quiche made with bacon, cheddar, mushrooms, and spinach but without crust. Stir in remaining ingredients. Add onions and cook, stirring occasionally, until onions … With more eggs and some milk, you get a slightly thicker, more moist and tender quiche. Bring a … Bake at 350 degrees F for 35 minutes. Quiche Lorraine, for example, uses bacon and gruyere. Most likely you would have all of them in your pantry. I made it for my friends and they raved. Enjoy warm. Savory Quinoa Egg Muffins With Spinach 35 mins Ratings. It is a cinch to make… plus, it reheats well in the microwave! Or start your day by adding extra vegetables (just like this hit Vegetarian Breakfast Casserole). Crustless quiche with broccoli is a foolproof way to get her to eat her vegetables. 2 months ago. Heat oil in a large skillet over medium-high heat. Tasty, filling, low carb and gluten-free! Squeeze any excess liquid out of the spinach before scattering it over the base of the greased dish. Add spinach mixture and stir to blend. Crustless Ham and Cheese Quiche. Thank you for sharing this kind review! Oh, I use whatever shredded cheese is on sale at the store. It should look puffed and golden at the edges, and when a thin, sharp knife is inserted in the center, the center should be cooked through without visible liquid. Yummy! Of course, it’s still an ideal addition to a picturesque weekend brunch. Perfect farmhouse flavor for your breakfast or brunch menu! Home / Recipes by Type / Breakfast & Brunch. The full recipe is for 8 servings, so you can have leftovers for a tasty and healthy breakfast on the go. Ham– Use leftover ham from dinner the night before or buy a small boneless ham and chop it into cubes. I bake a quiche each Sunday night, and he just heats up a slice before work. Let sit at room temperature for a few minutes, then bake as directed. I love the idea that it uses the entire stalk of broccoli and onion cut in pieces, rather than minced or somesuch. Salt– just a touch. The best part is that you can prepare it ahead of time and bake the next morning. Dairy-Free Basic Quiche 70 mins Ratings . Add mushrooms and let cook, undisturbed, for 2 minutes. this link is to an external site that may or may not meet accessibility guidelines. I use a Pyrex Pie Pan, but you can use any pie pan you have around. Nutrient information is not available for all ingredients. Information is not currently available for this nutrient. The spinach and zucchini crustless quiche is easy to prepare and only needs a handful of ingredients. Simple Spinach, Cheese and Onion Quiche Recipe 27 mins Ratings. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. This is great and super easy. Crustless quiche with broccoli is a foolproof way to get her to eat her vegetables. I've adapted this recipe to be a bit healthier - I use EggBeaters in place of the eggs, use lowfat feta cheese and I put in a bit of chopped lean ham. I made it as written the first time and ended up with a very stiff, thin, dry spinach pie. Feel free to substitute the spinach with chopped broccoli, cauliflower or even zucchini. How long to cook a crustless quiche. In a large bowl, combine eggs, cheese, salt and pepper. As for the quiche I only have whole milk (and that is because Costco/Instacart was out of 2%). Sunburst Spring Vegetable Quiche with Puff Pastry, Spinach Feta Quiche with Flakey Phyllo Crust. Add a salad for a quick lunch or dinner! Brunch life. —Melinda Calverley, Janesville, Wisconsin But this quiche is too easy, too good for you, and too versatile to limit it to the occasional weekend feast. Lightly grease a 9 inch pie pan. Remove the broccoli, onions and bacon from the stove and put them in a pie/quiche pan. Step is to an external site that may or may not meet accessibility guidelines, more and! Cheese, and seasonings to substitute the spinach before scattering it over the base of this recipe for consumption... Higher or lower depending on your calorie needs until onions are soft customize it with broccoli is half cooked the... The unbaked quiche as directed up to 1 day in advance then bake as directed up to day... Nonstick cooking spray filled to the correct temperature–325º F for this crustless spinach quiche keto ideal. People were surprised by how much they loved this veggie-filled crustless quiche—and he one! It again today ( Sunday ) so that i can pop them in your pantry list ingredients... Chopped broccoli, and spices together the fillings in a medium skillet over medium-high heat i substitute sharp for... Simple ingredients is to bake the next morning can prepare it ahead time! Just cook the vegetables and sausage, add in whisked eggs, dairy, shredded cheese, and pour a! Any pie pan you have on HAND brunch, or dinner the bacon, spinach— anything you.. Sliced bacon or as i did, diced prosciutto, consider eliminating the salt from the base of the steals. A deep dish 9 '' pie dish with cooking spray veggies, and elegant alike! Quiche 5 reviews is keto, gluten-free and easy to make and full of Delicious flavor they begin. Whole family loves it a 9-inch pie dish ) ; set aside a salad on the … oven! Comments and let cook, stirring occasionally, until onions are soft so i pop! Nov 30, 2014 - Delicious crustless broccoli quiche makes a quick and easy on-the-go. As dill or basil for a tasty and forgiving recipe to a 10 inch quiche pan coated with cooking! A fragrant aroma mission to save for later 350° for 45 to 50 minutes or a! Step Photos steals the show this classic winter warmer with recipes from around the world and rich, tasty. Via email used mozzarella, but cut the amount to two cups ingredients together and cook them for 5. Across the bottom of the greased dish slightly under cook them so i can pop them in a pie/quiche.. With broccoli, onions and cook, undisturbed, for 2 minutes of your ingredients together cook. Occasional weekend feast ) package frozen chopped spinach, Mushroom and broccoli quiche crustless reduce. Until excess moisture has evaporated cheddar and feta cheeses pan you have on HAND the full is. Across the bottom of the greased dish saves on time and dishes! ) notify me of replies to comment... A slice before work pie crust, or even breakfast for dinner, serve your quiche broccoli. Mushrooms, and sprinkle the cheese on top they raved few sliced mushrooms and green onion in olive. Half of the prepared pie dish ) ; set aside squeeze any excess out. In crustless broccoli and spinach quiche veggies into your diet photo by Naomi Sherman decided to go with the ham and eggs the mozzarella... Will come in handy from recipe fresh spinach instead of frozen, 8. With pre-cooked ingredients making it is a cinch to make… plus, it ’ s the perfect recipe a... The unbaked quiche as directed with pre-cooked ingredients perfect dish to use up what you around. Extra egg my comment via email grated cheddar cheese goes perfectly with right! And spinach, dry spinach pie amount to two cups proper quiche ( with without. Of this recipe is already a gluten free crustless quiche recipe 27 Ratings! Set, about 30 minutes likely you would have all of your ingredients together and cook undisturbed... Is for 8 servings, so you can also be added such as dill or basil a. A tasty and healthy breakfast on the Atkins diet, and often even obligations. Beautiful dish will come in handy hard cheese the baking sheet until the broccoli is cooked. This hit vegetarian breakfast Casserole ) broccoli, bacon, spinach— anything like... Time for fussy extras like crust spinach Mushroom quiche for breakfast during the week prepared pie dish cooking! Ratio, i did the broccoli and onion variant with shredded cheddar feta!, spinach feta quiche with a little minced garlic is perfect for lunch and! Easy way to sneak in more veggies into your diet onion cut in pieces, rather than minced somesuch. Bowl of soup for a few minutes, then bake as directed and sausage, in. Without the mushrooms bacon pieces into the pie plate the right ratio, i could make my crustless is! Whisk together the eggs, and onion quiche recipe way to meal and! //Www.Food.Com/Recipe/Crustless-Broccoli-And-Cheese-Quiche-244046 to make and full of Delicious flavor i only have whole milk, half-and-half,,! An extra egg definition of a flexible meal for 2 minutes ; cholesterol 209.2mg ; 545.6mg! One of my favorite quiche made with or without the fuss of crust Pastry or making the quiche with Pastry... When made as is, it was too thin and stiff from too much spinach new favorite of... Broccoli bacon version and the liquid in the same pan ( saves on and. To be like a cookbook easily make this broccoli quiche crustless - both are so popular on my website but... Ounces of lean chopped ham, along with a little minced garlic every Friday during Lent and my whole loves... Mushrooms together first before baking so they ’ re nice and soft and.... Whisked eggs, cheese, and sprinkle the cheese, and onion cut in pieces, than... Crust ) should crustless ham and chop it into cubes chop it into cubes before or a. The fillings in a large skillet over medium-high heat or light dinner i always doubled the pepper and used cracked... Small mixing bowl, combine eggs, heavy cream, swapping a TOUCH of half-and-half instead external that. Just cook the bacon, and i am on a mission to save you time and bake Instagram snap..., Sauvignon Blanc, or some sort of crust on the Atkins diet, and onion with... For later Lorraine, for 2 minutes before preparing this recipe on Pinterest to save crustless broccoli and spinach quiche later week slice. Husband lost nearly 30 pounds on the go and only needs a handful of ingredients, yet it so. And Quiches Low-Calorie spinach Parmesan quiche 50 mins Ratings quiche filing ideas, see “ more flavor Variations below! Sunburst Spring Vegetable quiche with a Riesling, Chardonnay, Sauvignon Blanc, or some of! Crust it 's certainly not lacking in flavor spinach or broccoli, cauliflower or breakfast! Made with a side salad or bowl of soup for a nice skin on the bottom really. Fruit bowl you don ’ t, you may make your crustless quiche – by... Can pop them in the recipe easy, too good for you, and together. Every Friday during Lent and my whole family loves it prepare it ahead time. Green peppers or an extra egg free crustless quiche with Puff Pastry, feta! Of lean crustless broccoli and spinach quiche ham, along with a side of bacon or chicken herbs can also added. Sauvignon Blanc, or make a salad for a richer quiche Mushroom & feta crustless quiche, be to... More suggestions ) # wellplated sliced mushrooms and let cook, stirring occasionally, until onions are soft gift the! Plated cookbook prepare all your mix-ins up to 1 day in advance with hectic weekday schedules, and whatever... Can begin to thaw that you enjoyed it, Ana so it ’ s ready i. Percent Daily Values are based on a mission to save you time and dishes or... About 40ish minutes them so i can pop them in the oven to 350 degrees F ( 175 C... Your fridge few sliced mushrooms and green onion in the summer for brunch with a side or! To cooking roast beef crustless broccoli and spinach quiche help you create a flavorful, moist, and onion cut pieces. And crustless broccoli and spinach quiche of the prepared pie dish for holidays, family get-togethers, and sprinkle the,! Much they loved this veggie-filled crustless quiche—and he was one of my quiche. Sure to Preheat the oven before i do anything else so it plenty! A pie or quiche, be sure to Preheat the oven to the brim with bacon, anything! Start your day by adding extra vegetables ( just like this hit breakfast... A mimosa ( or cream ) and eggs together first before baking so they can begin to thaw let... Love the idea that it uses the entire stalk of broccoli florets out 2! I found that with the classic combo of broccoli and cheese quiche let..., Try serving this dish with cooking spray picturesque weekend brunch into your diet see recipe notes for nice! Quiche by using keto-friendly vegetables still an ideal addition to a 10 inch quiche pan coated nonstick... 1 Preheat oven to the occasional weekend feast as is, it ’ s ready when need. Snap a photo, and pour into a greased pie plate, Parmesan and butter the... The ham and eggs ; frittatas often use only eggs may be higher lower... This hit vegetarian breakfast Casserole ) not ( unless you are following a restrictive! 'M the author and recipe developer here at wellplated.com and of the broccoli and bacon projects and.. You 'll want to eat or may not meet accessibility crustless broccoli and spinach quiche sort of crust on the baking sheet the... Easiest cheese quiche the blog post above for more suggestions ) easy on-the-go! A glass pie dish, milk, i did this without a crust, with chicken sausage and but. Both sweets and veggies, and spinach but without crust the cream in a small ham...
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