pieces. Your daily values may be higher or lower depending on your calorie needs. a member? Is it what's inside the roll? Japanese rainbow roll is another type of sushi called makizushi. There are 280 calories in 1 roll (6 oz) of RA Sushi Rainbow Roll. ... RAINBOW ROLL . This can take a little bit more practice than the temaki or sashimi platter. They may charge a bit more, but the flavor punch and extra flab-frying protein make it a worthy upgrade. How many calories in Sushi? It is about 5% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake). Skinny Rainbow Roll Sushi. A rainbow roll is a type of sushi roll. If you do click them, SHRIMP TEMPURA Benihana “Red Flower” Hibiscus Blend (500 Calories) Crunchy tempura shrimp, carrot, asparagus and onion. 30.0 mg cholesterol. Is there some exotic type of fish used? Calories In sushi, rainbow roll (8 pcs) Calories: 460 , Fat: 24g , Carbs: 31g , Protein: 25g , Fiber: 1g Calories: 627 , Fat: 25g , Carbs: 58g , Protein: 36g , Fiber: 1g 2,000 calories a day is used for general nutrition advice. You'd need to walk 100 minutes to burn 360 calories. RAINBOW ROLL . Nutrition Facts. 50 Minutes of Running. How many calories are in Rainbow Roll Sushi? It’s where you get a sizeable piece of fish wrapped around either a California Roll or a vegetable of some description. Hawaii Roll. ... (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. thank you! 8.0 grams fat. 8 pieces (260g) Nutrition Facts. 55 Net Carbs Per Serving Add to Food Diary. Featuring the delicious flavors of juicy imitation crab, creamy avocado, crisp cucumber, and various fish, this roll is prepared fresh in-store daily and served with traditional wasabi paste and pickled ginger. This way, you will be sure what ingredients are in your roll. Good: Rainbow Roll This is the Mount Everest of sushi, a combination that can include crab (usually imitation), salmon, shrimp, at least one kind of tuna and sometimes other fish. people Nutrition Facts. Check nutrition and weight. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Rainbow Roll Sushi NY and PA Stores - Wegmans 4 pc 190.0 calories 24.0 grams carbs 5.0 grams fat 13.0 grams protein 1.0 grams fiber 55.0 mg cholesterol 1.0 grams saturated fat 240.0 mg sodium 0 grams sugar 0 grams trans fat Amount of carbs in Rainbow Roll Sushi: How many net carbs are in Rainbow Roll Sushi? 694 / 2,300g left. The lesser-explored Rainbow Roll is a delightfully pretty piece of sushi art and a great example of healthy sushi at that. your calorie needs. Calories, Fat, Protein, Fiber, & Carbs In Fried Oysters; Calories, Fat, Protein, Fiber, & Carbs In Baked Haddock; 2400 Calorie Fresh Meal Plan; Ingredient Specific Calorie Information From Our Recipes: Calories In sushi, rainbow roll (8 pcs) It may be high in calories, but it’s also really high in protein because of all the raw fish. Cholesterol 238g. 1 piece. This is a roll that is made either with the rice on the inside or outside of the nori and then sliced into bite size pieces. Log food: Bento Nouveau Rainbow Roll. roll name calories per roll fat grams per roll carbs grams per roll fiber grams per roll protein grams per roll weight watchers points plus; Basic Sushi Rolls (estimated per entire roll, not each piece) 1 Avocado Roll: 140: 5.7: 28: 5.8: 2.1: 4.0 in. are saying - Curated tweets by EatThisMuch. Sushi Calories and Nutritional Information. Get full nutrition facts for other Sushi Shop products and all your other favorite brands. 17 % 9g Fat. Amount of sodium in Rainbow Roll Sushi: How many carbs are in Rainbow Roll Sushi? Here is a recipe you can try out. Most worrying is the amount of sodium as some rolls have more than your daily recommended intake. 150.0 calories. 6% Calcium 80mg 10% Iron 1.8mg 0% Vitamin A 0mcg 7% Vitamin C 6mg * The % Daily Value … 65 calories. It also contains about 72 calories that come from fat. 19%. Rolls with salmon and tuna are excellent choices since they are lower in calorie and rich in protein and heart-healthy omega-3s. Amount of Vitamin A in Rainbow Roll Sushi: How much Vitamin C is in Rainbow Roll Sushi? Rainbow Roll. Best Low-Calorie Sushi Rolls: Rainbow 330 calories, 8g fat per roll Made with colorful fish wrapped around a vegetable roll, this favorite is worthy of the higher calorie count because of its nutritional heft. SASHIMI* SAMPLER (140 Calories) Tuna*, salmon* and snapper*. A typical veggie roll is about 170 calories. There are approximately 200 calories in a sushi roll, which varies depending on the variety, size and even who made it! For a superior Rainbow Roll, ask the sushi chef to make it with real crab. Log food: Shrimp Nigiri Sushi. How many calories in Sushi? Nutritional Info. Calories per serving of sushi, rainbow roll (8 pcs) 180 calories of Mayonnaise, regular (mayo), (2 tbsp) 121 calories of White Rice, medium grain, (0.50 cup) 99 calories of Sushi, Sashimi, (3 oz) 47 calories of Dungeness Crab, (1.50 oz) 12 calories of Cucumber (peeled), (0.50 medium) Calories can vary widely depending on who makes it but it seems to average out around 250-300 calories per 6 piece roll. This sauce will only give you 6 calories, which is not bad at all for a sauce, and zero fats and cholesterol. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change My favorite rolls are the rainbow roll, salmon avocado roll, and the California roll. That innocent sounding meal could clock in over 1000 calories! Dietary Fiber 3g Sugars 9g. Calories % Daily Value* 11%. What are the best low calories sushi rolls? Serving Size. The Rainbow Roll is for those who want a little bit of everything. Nigiri sushi averages around 40-65 calories per single piece depending on the type *Percent Daily Values are based on a 2,000 calorie diet. There are 470 calories in 6 pieces (368 g) of Sushi Shop Rainbow Roll. So the number of calories in this sushi roll might vary. One recent discovery I made was a Maki roll that was dipped in tempura batter and then deep fried. Amount of fat in Rainbow Roll Sushi: How much saturated fat is in Rainbow Roll Sushi? Rainbow Rolls – 8 Grams of Fat, 350 Calories. 290 calories. Vegetable Roll - 358 cal Cucumber, fresh carrot, scallion, avocado, asparagus, cream cheese A hunk of cream cheese makes this otherwise all-veg roll among the lowest in calories. Since this one is typically made “inside out” it can hold more rice- up to ONE CUP PER ROLL! ... 489 calories. about 500 for a pack of 12. 8 pieces = 260g. NUTRITION FACTS - SUSHI - … Bewertungen für Rainbow Roll (Sushi) Dieses Produkt wurde noch nicht bewertet. Protein: 7 g. Kohlenhydrate: 30 g. Fett: 4 g. ca. Rainbow roll; Yellowtail nigiri; Shrimp nigiri; How to Make Healthiest Sushi Rolls at Home. While the rice in sushi contains a fair amount of carbohydrates, sushi can be eaten without rice (as sashimi) and in moderation, even a standard sushi item can be a healthy treat without breaking the calorie bank. Butter rainbow roll sushi calories lemon served with our homemade ginger sauce the spicy tuna Roll is an uramaki Sushi Roll ''! Rolls! meal plans using our calorie Counter gives you full nutrition facts for other Southern Sushi... Rice added and thus reduce the amount of cholesterol in Rainbow Roll. much sodium is Rainbow! 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