Firehouse Chopped Salad with Grilled Chicken: 380 calories | 10g fat | 14g carbs | 5g fiber | 57g protein Italian Chopped Salad with Grilled Chicken: 410 calories | 22g fat | 13g carbs | 5g fiber | 13g protein Protein is the allergenic material in soy products that typically triggers allergic reactions and refined oil does not contain measurable amounts of protein. ALL Menu . NEW Now Available at select locations. This will help everyone following all different diet programs. We now offer a gluten-free sub roll in participating restaurants. Available on a medium sub for an additional charge. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. : Calorie breakdown: 56% fat, 28% carbs, 16% protein. High in sodium and saturated fats. There are 919 calories in 1 sandwich of Firehouse Subs Italian Sub (Medium). Skip to Content Due to the Christmas holiday, some Firehouse Subs locations may be temporarily closed or operating with reduced hours. Firehouse Salad with Protein $8.99 Good source of fiber, protein, vitamin A, calcium, and iron. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. However, since other menu items in our restaurants do contain gluten, we cannot guarantee an entirely gluten-free experience. Choice of protein served with romaine lettuce, tomato, green bell pepper, cucumber, mozzarella, pepperoncini with choice of dressing. ... pastrami, provolone, deli mustard, mayo, and Italian dressing. Comprehensive nutrition resource for Firehouse Subs Italian - Small. Learn about the number of calories and nutritional and diet information for Firehouse Subs Italian - Small. There are 940 calories in 1 order of Firehouse Subs Italian on Medium White Sub, with Italian Dressing & Provolone Cheese. How many calories in Firehouse Subs Italian - Medium? Browse All Restaurants > Get its complete nutrition information including calories, fat, sugars, protein, carbs and more. Menu items for Firehouse Subs are listed below with corresponding nutrition data such as calories, fat, saturated fat, fiber, protein, carbohydrates, and sodium, along with Weight Watcher Points and Points Plus information. Other User Submitted Calorie Info Matching: Firehouse Subs Sub Italian Large White Mr Sub 6' Assorted Sub - Lettuce, Tomato, Onion, Sub Sauce (1 serving) Calories: 320 , Fat: 12g , Carbs: 13g , Protein… Firehouse Subs does not consider soybean oil as an allergen. The Firehouse Italian sub includes Genoa salami, pepperoni, Virginia honey ham, melted provolone, Italian dressings and seasonings, served fully involved. Choose a dressing: Italian Dressing, Balsamic Vinaigrette Dressing, Light Italian Dressing, Peppercorn Ranch Dressing, Oil and Vinegar Dressing. 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