Daily Goals. About Food Exercise Apps Community Blog Shop Premium #9, Mikes Way, Giant on White. Calorie Goal 1,060 cal. How does this food fit into your daily goals? Fitness Goals : Heart Healthy . Toggle navigation. It's also Jersey Shore before there was Jersey Shore.One recently opened not too far from me, so the Sister and I went and tried their Original Italian Sub which costs $7.75 for a 7-inch "regular" (they also have a 14-inch "giant" for $10.95 and a 5-inch "mini" for $5.95. 11 % 13g Carbs. Jersey Mikes Subs, 0.5 sandwich. Every order earns points. 95 / 67g left. 1,805 Cal. Daily Goals. How does this food fit into your daily goals? 13 / 67g left. Cholesterol 220g. Hi Guys, this is John and welcome to Throwdown Kitchen. Mini sub prices range from $4.35 to about $5.00, while the regular sub prices range from $5.45 to approximately $7.00 and giant sub prices may range from $10.00 to $12.00. Cholesterol 253g. Fat 37g. 58 % 30g Fat. It also has 2,351 milligrams of sodium and 11 grams of sugar. 1,180 Cal. Daily Goals. 24 % 15g Fat. Jersey Mike's is a submarine sandwich shop that offers both cold and hot sandwiches 1. A Jersey Mike's Original Italian Sub Copycat recipe was the first copycat recipe we ever attempted. Mike's Way (No Oil) Jersey Mikes. Calories in Jersey Mikes Italian Style Wedding Soup based on the calories, fat, protein, carbs and other nutrition information submitted for Jersey Mikes Italian Style Wedding Soup. 47 % 95g Fat. The restaurant was started in 1956 but then changed ownership and leadership for almost two decades. Serving Size : 1 sub. Sodium-1,970g. Activity Needed to Burn: 734 calories. Calorie Goal 1,660 cal. Log Food. 4,510 / 2,300g left. Jersey Mikes, 1 Sub. Reuben. Calorie Goal 820 cal. 30 % 35g Protein. In some cases this is true, but some sandwiches contain more fat and calories than your typical fast food choices. Daily Goals. 15 / 67g left. Whenever Ziggy arrived, the sub-makers at Jersey Mike’s busied themselves assembling what they called the Ziggy Special. Jersey Mike's - Giant Italian Sub on White, Mikes Way. Woof! So no matter if you are a member or using another diet plan to lose weight, be sure to visit this page before ordering your favorite menu items. 50 % 52g Fat. 13 % 17g Carbs. Fat 54g. 30 / 67g left. 55% Saturated Fat 11g Trans Fat 0g. Sodium-201g. jersey mikes-sub nutrition facts and nutritional information. Calorie Goal 855 cal. Calorie Goal 1,470 cal. Menu items for Jersey Mike's are listed below with corresponding nutrition data such as calories, fat, saturated fat, fiber, protein, carbohydrates, and sodium, along with Weight Watcher Points and Points Plus information. Daily Goals. Total Fat 41.5g. Log Food. Jersey Mikes Sub Jersey Mikes Sub - Ham and Provolone Regular on White. Sodium-355g. Be sure to ask for your breakfast item to be in a bowl with no bread! Jersey Mikes Jersey Mikes - #13 Regular Italian Sub on Wheat Mikes Way. 950. There are so many great sub and hoagie shops along the Eastern shore and Jersey Mike’s is one of them. jersey mikes nutrition facts and nutritional information. Cholesterol 190g. Cold Subs. 1,125 / 2,300g left. Jersey Mike’s history is a source of inspiration and admiration since it proves that anyone can start a business and excel at it so long as they have passion. The “Sub in a Tub” from Jersey Mike’s will come conveniently packed in a container with no bread. Jersey Mikes Jersey Mikes - Regular Italian Mikes Way W/mayo. 26 % 37g Protein. 1 tub = 336g. Jersey Mikes Italian cold cut sub is a classic Italian hoagie in the Philadelphia style. Jersey Mike's Nutrition Information. Sodium-2,210g. 1,805 / 2,000 cal left. Facebook . Fitness Goals : Heart Healthy. Log In. Jersey Mike's healthiest sub is still unhealthier than Subway. Sodium 441g. Log Food. Jersey Mikes Jersey Mikes - Mikes Way (Regular) Portion : 218 g Regular Size. Log Food. View the menu from Jersey Mike's Subs - Beverly Hills on 279 S BEVERLY DR in BEVERLY HILLS and order for delivery or takeout online or in the app. 57 % 73g Fat. Cholesterol 225g. Fitness Goals : Heart Healthy. Track calories, carbs, fat, sodium, sugar & 14 other nutrients. Other Popular Results #13, Mike's Way, No Oil. 32 % 40g Protein. S'inscrire. Review Jersey Mike's fast food facts and nutritional information and learn how many calories, fat, carbohydrates and protein are in all of their foods. 1,280 Cal. 1,280 / 2,000 cal left. Sodium 300g. 44 % 141g Carbs. Perdez du poids en suivant rapidement et facilement votre consommation de calories. Fat-13g. By default, the cold subs tend to have the lowest carb count and come with onions, lettuce, tomatoes, vinegar, oil and spices — referred to as “Mike’s Way.” Remember, the tomatoes and onions add an additional 3g (1g fiber) of carbs total to your meal. For instance, you will get to know about Jersey Mike’s nutrition and calories. Jersey Mike's original Italian sub has 940 calories with 53 grams of fat between those buns. 15 % 44g Protein. À propos de Aliments Exercices Applis Communauté Blog Acheter Premium. 19 BBQ Beef, both of which come in at 670 calories. jersey mikes-giant-13-the-original-italian-rosemary-parmesan-bread-mikes-way nutrition facts and nutritional information. Jersey Mike's Subs is a submarine sandwich shop that is the fast casual to Subway's fast food. Fat 15g. 45 / 67g left. How does this food fit into your daily goals? 24 % 78g Protein. 1,890 / 2,300g left. Cholesterol 175g. tub. Serving Size : 0.5 sub. jersey mikes-subs nutrition facts and nutritional information. How does this food fit into your daily goals? Calorie Goal 1,530 cal. Get nutrition information for Jersey Mike's items and over 200,000 other foods (including over 3,000 brands). Sign Up. Fitness Goals : Heart Healthy. 1,740. If you are more interested in a classic cold sub, you can opt for the No. 2,655 / 2,300g left. Jersey Mikes Jersey Mikes - Jersey Mikes #8 Club Sub Reg Wheat, Mayo, Mikes Way. Calorie Goal 195 cal. 1,145 Cal. Nutritional Info. Sodium 410g. Sodium-375g. Calorie Goal 720 cal. Log In. 39 % 33g Carbs. 1,180 / 2,000 cal left. A Jersey Mike's Original Italian Sub Copycat recipe was the first copycat recipe we ever attempted. Serving Size : 3 cups. Cholesterol 225g. 52 / 67g left. You might think a sandwich is a healthy alternative to a burger and fries. Cholesterol 190g. Nothing compares to original subs from the Jersey shore. Fat 22g. Log Food. Fat 36g. Calorie Goal 1,430 cal. 470 Cal. 27%. 2,501 / 2,300g left. Log Food. 31 % 72g Carbs. Sign Up. 73 / 67g left. Serving Size : 1 sandwich. Fitness Goals : Heart Healthy. Home; Blog; Help; Sign In; Join ; Jersey Mike's Chipotle Turkey Sub – In a Tub. Also, you will get to know about Jersey Mike’s secret menu and gluten free menu. Daily Goals. I didn’t know it at the time, however. How does this food fit into your daily goals? 125 / 300g left. 25 % 74g Carbs. Log Food. Calories, fat, protein, and carbohydrate values for for Jersey Mikes Subs Number 13 Original Italian White Regular and other related foods. 4,270 / 2,300g left. 165 / 300g left. Cholesterol 80mg. 18 % 82g Protein. Use code LOADIT4U for $10 off your first shoppable recipe order. 55 % 31g Fat. Serving Size. 27 % 23g Protein. 340 / 2,000 cal left. Fat 52g. Find calories, carbs, and nutritional contents for jersey mikes-giant-13-the-original-italian-rosemary-parmesan-bread-mikes-way and over 2,000,000 other foods at MyFitnessPal.com. 60 % 80g Fat. 470 / 2,000 cal left. There are 680 calories in 1 sub (483 g) of Jersey Mike's #13 Original Italian on Wheat (Regular). 1 BLT, which contains only 700 calories. By 1975, the store already had a third owner who was looking to sell again. Hot Subs. Fat-6g. Sodium 1,175g. 19 % 45g Protein. Amount Per Serving. Nutrition Facts. 16 Mike's Chicken Philly and the No. After all, there is also information about delivery and useful reviews. Serving Size : 1 Sandwich Large. 530 Cal. Fitness Goals : Heart Healthy. I didn’t know it at the time, however. 80 / 67g left. 1.8 Hours of Cycling. Jersey Mikes #13 Original Italian/ Mikes Way White Regular. 27 % 79g Carbs. Fat-28g. The lowest calorie sandwich available on the Jersey Mike's menu is tied between the No. Calories: 1740 • Carbs: 132g • Fat: 92g • Protein: 94g. 530 / 2,000 cal left. Daily Goals. Fitness Goals : Heart Healthy. Cholesterol 135g. Jersey Mikes Tukey On White Bread 4 Inch Sub Let, Tom And Onions (1 serving) Calories: 230 , Fat: 3g , Carbs: 18g , Protein: 32g Show full nutrition information Daily Goals. Jersey Mike's - Lf Jersey Mikes Italian Sub In A Tub (No Oil, Tomato, Add Avocado) Serving Size : 1 tub. Jersey Mike's #13 Giant Mikes Way. Jersey Mike's - Italian Sub Mikes Way Large #13. How does this food fit into your daily goals? Here’s how to order at Jersey Mike’s keto style: Jersey Mike’s Keto Breakfast Options (available at select locations). 570 / 2,000 cal left. 940 / 2,000 cal left. Jersey Mike’s Famous Philly and the Cancro Special are recommended items on the menu due to their links to the past of the company. Cholesterol 135g. 2,000 / 2,300g left. 340 Cal. Percentages are based on a diet of 2000 calories a day. Calories: 950 • Carbs: 64g • Fat: 52g • Protein: 56g. In the mid-1990s, the sandwich was added to the menu board as #13. Connexion. 31 / 67g left. 570 Cal. How does this food fit into your daily goals? You can find both the Weight Watchers points as well as Jersey Mike's restaurant nutrition information on this page. Fitness Goals : Heart Healthy . 165 / 300g left. 47 / 300g left. 34 % 13g Fat. How does this food fit into your daily goals? 4.5 Hours of Cleaning. About Food Exercise Apps Community Blog Shop Premium #9. 1,145 / 2,000 cal left. So, what if you're trying to find the healthiest healthy sandwich between the two chains>? Compteur de calories et programme de régime en ligne gratuits. Jersey Mike's. 32 % 45g Fat. Find calories, carbs, and nutritional contents for jersey mikes-subs and over 2,000,000 other foods at MyFitnessPal.com. Fitness Goals : Heart Healthy. 530. Again, it turns out that you're better off going with Subway. Calories % Daily Value* 64%. Find calories, carbs, and nutritional contents for jersey mikes-sub and over 2,000,000 other foods at MyFitnessPal.com. Jersey Mikes Jersey Mikes - Sub In A Tub (Italian) Double Meat (Not Mikes Way) Serving Size : 1 Tub. View calories, net carbs, sugars, sodium, protein, total carbohydrates, fats, vitamins, minerals, and more! Serving Size : 392 grams. Serving Size : 1 sub. 16 % 46g Protein. 49 % 69g Carbs. 940 Cal. 1.2 Hours of Running. Trouvez des infos nutritionnelles sur plus de 2 millions d'aliments. 1,859 / 2,300g left. Soft hearth baked Italian roll, Italian meats and cheeses topped with the juice. 2,675 / 2,300g left. Recipes & Inspiration. How does this food fit into your daily goals? Find calories, carbs, and nutritional contents for jersey mikes and over 2,000,000 other foods at MyFitnessPal.com. 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