Print, Email, or Text this recipe. 1 tsp honey. Heat oven to 350°. ramekins or custard cups with plastic wrap; set aside. Place in refrigerator a few minutes or until set. A double boiler is a bowl set on top of a saucepot with hot water (medium heat). Why this recipe works: Coating the chocolate cookie crumbs with chocolate means they won’t get soggy in the middle of all that ice cream. I've included the nutritional data for fat bombs made with almond butter, as well as peanut butter below. Made with healthy fats, these peanut butter fat bombs are the perfect snack recipe if you're trying to incorporate more good fats into your diet. Directions. I use an ice cube tray (or two) for this recipe because it’s easy, but you can also use silicone candy molds or even paper muffin liners. This deliciously easy Keto Peanut Butter Mousse recipe will make you forget you are following a low carb diet. Melt all of the ingredients until you have a smooth creamy liquid using the double boiler method. The custard mixture is the perfect addition to this recipe. Keto Fat Bomb recipes don’t get better than this 3 Ingredient Peanut Butter Fat Bomb. If you are craving: Keto fat bombs don't get much better than this Peanut Butter Fat Bomb Recipe. Just sub out the peanut butter in the recipe for the butter of your choice. Fat bomb recipes are generally very easy 1-bowl recipes made with less than 10 ingredients and ready in 15 minutes. Best fat bomb recipe I have come across so far having read the comments, I only used 1/2 cup of NKD Living powdered erythritol and this was the perfect amount for my taste. Additional Recipe Notes for making Peanut Butter Fat Bombs. Bring the water to the boil and then let it simmer while the ingredients melt in the glass bowl. If you’ve been around Sugar, Spice and Glitter for awhile you already know that peanut butter and chocolate is one of my favorite dessert flavor combos. These keto fat bombs are lightly sweetened with stevia and contain no sugar. One of my favorite treats growing up was peanut butter cups. They are easily customizable based on your food cravings. Meanwhile, combine the peanut butter, confectioners sweetener, salt and vanilla. In a large bowl, beat cream cheese and chocolate syrup until smooth. This takes peanut butter to a whole new level and it is an amazing and delicious level. I know that’s a big promise to make but hear me out… Only 3 ingredients needed; Each fat bomb has less than 2g … 1/8 tsp vanilla extract Place seam-side down back onto the baking sheet. While this Peanut butter chocolate chip fat bomb recipe is made with butter you can also swap it for cream cheese or vegan cream cheese. Peanut Butter Bomb Smoothie for Two. Try to find peanut butter that only has one ingredient: ground peanuts. The purpose of a double boiler is to ensure than nothing is being applied directly to heat / to delicately melt foods without scorching. Grease and flour a 10- to 12-cup Bundt pan. Then, add cocoa powder and liquid stevia and mix until combined. Once the chocolate is set, evenly distribute the peanut butter into each cup, pressing down a bit to make even. Divide the dough into 16 equal pieces. These 5-minute keto chocolate peanut butter fat bombs are a quick healthy dessert or protein-packed snack with a peanut-free option! Wrap the dough around the peanut butter, pinching to seal, and roll into a smooth ball. Peanut Butter Lovers UNITE. An easy 4-ingredient recipe for no bake low carb keto chocolate peanut butter protein balls! ¼ to ½ cup ice (optional) For the peanut butter bombs (yields: 28 mini bites): ¼ cup almond flour. Using a teaspoon as your scoop, spoon about 3 heaping teaspoons of the mixture into each mini cupcake tin. For those times, this “protein bomb” recipe is here to help. We were recently given the opportunity to work with one of our favorite baking brands, Krusteaz, and develop a recipe using one of their mixes. Peanut Butter Fat Bombs are a low carb, keto recipe. 1 ½ tsp natural, creamy peanut butter. 100 % Gluten free + Low carb + Vegan + dairy free. liquid stevia, coconut oil, peanut butter, vanilla extract, peanut butter and 6 more. And peanut butter is a great addition to just about any dessert. Melt butter in a large saucepan over medium-low heat; add cocoa, stirring until smooth. A delicious clean eating healthy treat. That’s all there is to this recipe — it’s really as easy as that to make your very own healthy peanut butter and chocolate keto snack. ½ tsp unsweetened almond milk. Preheat oven to 425°F. Yield: 3 cups. I actually find that these fat bombs taste even better than classic candies like peanut butter cups, and they’re oh so satisfying thanks to all of the healthy fats they’re made with. Preparation. At just 2g net carbs per servings and 5 simple ingredients, it's hard to resist! Pour a small layer of chocolate in each cup. It is the perfect light and fluffy alternative to those dense fat bombs! Line eight 6-oz. The BEST keto recipes are EASY KETO RECIPES and these fat bombs are just that! Peanut butter chocolate fat bombs are the ultimate fat bomb recipe. Flatten each piece to a 3-inch disk and place a frozen peanut butter ball in the center. I used crunchy peanut butter which added a really nice crunch along with the chocolate chips. Next, place drippy peanut butter and melted coconut in a medium-size bowl and mix. These chocolate peanut butter fat bombs taste very much like sugar free peanut butter cups. Dump all the ingredients in a bowl, stir like hell, roll the muscle fuel into compact balls, freeze them, and then chow down. It's one of my favorite keto desserts to make! ¼ tsp vanilla extract. The popular flavor combination of chocolate and peanut butter is enhanced with grass-fed butter instead of coconut oil, like most fat bomb recipes. As you can see, I prefer the chunky peanut butter because it adds a little texture and crunch to these bombs, but you can use any nut butter that you would prefer. A thick and fudgy peanut butter center, covered in a sugar-free chocolate. This recipe … Peanut butter fat bombs Keto easy treat made of only 4 ingredients: peanut butter, coconut oil, cocoa butter (or butter) and stevia vanilla drops. Paleo, Vegan, Gluten Free. Reese’s Peanut Butter Hot Chocolate Bomb Recipe. Keto Peanut Butter Fudge Fat Bomb Rate this recipe Your rating Rate this a 1: Couldn't eat it Rate this a 2: Didn't like it Rate this a 3: It was OK Rate this a 4: Liked it Rate this a 5: Loved it 1 ½ tbsp natural, creamy peanut butter. A chocolate peanut butter snack that's OK to eat on a healthy diet! Make them in 5 minutes and keep them in the freezer all week for a snack on the go. For the butter in these, I used KerryGold, because that's what is usually in my fridge, … A fat bomb can be a ketogenic dieter's best friend when trying to reach the fat level needed for ketosis, weight loss, and related health benefits. Chocolate Peanut Butter Fat Bomb Recipe Wellness Mama. Place the ingredients in a glass bowl over a saucepan half-filled with about 1 inch of water. Unlike ice cream, it won’t melt as the dessert sits. In fact, you may never need another keto fat bomb recipe again! Custard cups with plastic wrap ; set aside was peanut butter fat bombs in 15 minutes: for those,... 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