My Favorite Walk Away the Pounds (Express) Workout, Reviewed in the United States on June 22, 2016. My favorite is still the original Walk Away the Pounds. It's a wonderful tool and I highly recommend it. Live At The Club, It’s Walk Aerobics by Leslie Sansone VHS (2 miles) 1986 Advanced Walk Aerobics (2 miles) VHS 1986 Walk Aerobics 40 Plus Workout VHS (2 miles) 1988 The Too Busy To Workout VHS 1988 Basic Stepping with Walk Aerobics VHS (w/stepper) Walking Fat Burner Workout DVD repackaged 2004 (1990) Walk Aerobics for Seniors 1991– DVD Walk Off Weight System-Weight Loss Walk … This one does not use weights, but does use the stretchy bands (not included with this purchase) for a short period...........however you don't have to use stretchy bands, and it is still a good workout. Please try again. Reviewed in the United States on February 10, 2007. Love Leslie Sansone walking dvds.Her series is great for someone who has limited space in their homes or a whole room to devote to exercising. If you're new to exercising, begin with the gentle-paced, 20 minute - 1 Mile - beginner program. It also analyzes reviews to verify trustworthiness. My mother, who has had two knee replacements, watched the video and said 'I can do that' and is considering joining us, tho we will probably have her hold on to a walker for better balance initially. And it's great to have the 2 mile on the same DVD when I'm ready for a bigger challenge. Love her products. Apr 2, 2018 - Explore Elizabeth Bedenbaugh's board "Leslie Sansone", followed by 203 people on Pinterest. Hosted by the very special, Celina Pompeani, A Walk and Talk will inspire you to move and learn something new! Everyday low prices and free delivery on eligible orders. I certainly noticed that I was using more muscle and feel a lot fitter and stronger since starting it - which is a good feeling! Walk On: 5 Mix and Match Miles DVD Jessica Smith. I got this after reading the book 'walk away the pounds' I had been doing most of my walking outside and then tried a bit of marching on the spot etc in front of the telly but it was a bit boring and knackering quite frankly! Buy Leslie Sansone Walk Away the Pounds Express: 2--In-1 DVD: 1 Mile Easy Walk, 2 Miles Brisk Walk DVD Video by Leslie Ddgtet 0881191 Sansone (ISBN: 9780766211759) from Amazon's Book Store. 4:11. 3/11 Workout #55 Leslie Sansone Walk at Home Walk 15 3 miles and 4 miles for a total of 7 miles + 1/4 mile cool down. So come on everyone lets get up and do a quick 1 mile 15 minute walk for our health! I love Leslie Sansone's walking workouts. There's a problem loading this menu right now. Mile 1 is a nice fast paced walk with a big group of walkers.. Leslie Sansone ... Start your weight loss journey with a walk at home program! ... That's all it took a thousand steps a half mile. She tells you at the start that it's your walk and you are in charge, if a step doesn't feel right for you then just go back to walking in place. Now with the DVD version, it is much more accessible. Everyday low prices and free delivery on eligible orders. Very motivating as well -- and easy to fit in only 15 aerobic minutes regularly! See more ideas about leslie sansone, walking exercise, workout videos. Wow. Not as much arm work with this one as in the original Walk Away the Pounds. The bonus DVD features the 3 Fast & Fun Miles cardio-only workout; each mile is a little over 15 minutes, with Mile 2 a little bit faster than Mile 1, and Mile 3 slightly faster than Mile 2. I have also tried the 2-mile. Walking for one mile at the pace that the new Leslie Sansone videos recommend is not an easy task. 4 easy steps! Overall good workout video with Leslie Sansone! Each walk incorporates the Stretchie Band (although you can do the exercises without the band). Unable to add item to Wish List. The Leslie Sansone 1-mile walk guide is devised for people starting with the walking program. I LOVE Leslie Sansone's Express exercise series - I think they are her best exercise videos to date. I like to change up the videos and switch from time to time, and this is one of my favorites. Her system is easy to follow but gives you a great workout. When you start, you have to condition your body to be in the right frame for the walking activity. For 27 years, she has helped people get in shape by putting one foot in front of the other. Now with the DVD version, it is much more accessible. Choose between 1 to 5 miles workouts developed for all fitness levels and ages, easy to follow. Leslie Sansone: Walk Away the Pounds Express - 1 Mile Easy Walk/Brisk Walk, 2 Miles, Previous page of related Sponsored Products. Leslie Sansone’s walk at home series are essentially guided walking indoors videos. This one is with a group, and I find it makes the time seem to go faster. It's almost over before you know it. I really like them since it's so easy to follow. 4 easy steps!… I think it's a good start for anyone who's trying to get into a routine. Leslie will help you burn fat and calories and tone your body, right in the comfort of your own home, rain or shine. I was pleased that each workout is complete with warm up and cool down, so that you dont have to scan or switch the DVD to find the warm up in a separate segment (as in some other DVD's that I have). Build Balance and Inner Strength, 3 Low Impact, Core Cardio Workouts, Walk Strong 2... More Yoga for the Rest of Us, with Peggy Cappy. It's great and easy even for counch potatoes!!! Stretchie Band gives a nice boost to these workouts, Reviewed in the United States on March 16, 2011. Boost Metabolism + Muscle! Leslie holds eight fitness certifications from organizations including The American College of Sports Medicine and Cooper Institute. Her system is easy to follow but gives you a great workout. Easy to follow, brisk pace but great for someone just starting out exercising. (walking, side steps, knees, kicks) For more Leslie walks on DVD be sure and check out the list of all Leslie tapes! Leslie Sansone 1 Mile Happy Walk I love the name of this walk because when I do a Leslie tape or walk at all, I feel HAPPY!!! Doesn't require much space, so you can do it anywhere. Gerardozeke. I highly recommend this for beginners and for those who have a lot of weight to lose. Overall good workout video with Leslie Sansone! It’s a good workout to have in your arsenal on those cardio-only days where you don’t want to deal with intricate footwork and choreography. It's one of her older workouts, but recently I have been favoring her older workouts, especially all of the Walk Away the Pounds series. It is a well put-together exercise video. I think Leslie's walking workouts truly do provide a good cardio and overall workout without being overly taxing on the legs and knees. Ich würde von Leslie Sansone aber trotzdem eher empfehlen: Two Mile-Walk (von 1996), 5 Day Slim Down, die gesamte Walk Slim-Serie, 3 Miles Weight Loss Walk (alle Region 0); Walk & Kick, Ultimate 5 Day Walk Plan, Mix & Match Walk Blasters (diese sind Region 1) - eine Menge Abwechslung durch zusätzliche Moves und viel Spass! I bought the 2-in-1 DVD Walk Away the Pounds Express on Nov. 23 and have been using it since then everyday. WALK at Home is the #1 indoor walk fitness program, designed by Leslie Sansone, to get you walking fit in the comfort of your own home. Leslie Sansone - Walk Away the Pounds - Express - Miles 3 & 4 with Stretchie [Import], Leslie Sansone: Walk To The Hits - Radio Remixes, Start Walking At Home with Leslie Sansone, Leslie Sansone: Miracle Miles 5 DVD Set featuring Free Super-Sculpting Chain Link Band, Walk Aerobics: Miracle Mile - Walk 1 Mile [Import], Leslie Sansone: Walk Away the Pounds - Get Up and Get Started/High Calorie Burn/Super Fat Burni [Import], Leslie Sansone: Walk Away the Pounds - Walk Strong [Import], Leslie Sansone: Walk Away the Pounds - Muscle Mile One [Import], Leslie Sansone: Walk To The Hits - Party Songs. This one is with a group, and I find it makes the time seem to go faster. Please try again. Let’s find […] Terrific DVD for those who lead a sedentary lifestyle and are just starting out. Reviewed in the United Kingdom on October 3, 2010. Leslie Sansone is an internationally recognized fitness expert and creator of the Walk at Home fitness program. I normally do 2 miles a day, but its nice to have the 1 mile workout for days when you are rushed or just not feeling up to it for whatever reason. It's not vigorous but enough to get you moving. product is exactly as shown it is very easy to follow it arrived on time great workout for beginners. A Walking Talk Show! It also analyzes reviews to verify trustworthiness. After viewing product detail pages, look here to find an easy way to navigate back to pages you are interested in. I like to change up the videos and switch from time to time, and this is one of my favorites. including detail information and customer reviews. In such videos, Leslie Sansone is seen directing her viewers individually or in a group actively on how to do the various moves. Each walk incorporates the Stretchie Band (although you can do the exercises without the band). Please try again. You do sweat, and you do feel it afterwards, but that is all good! This video is done with a group and there are two separate workouts (1 mile and a 2 mile). Leslie Sansone's Walk at Home - 1 Mile walk which will make you loose 10 kgs in a months time. I have been doing the 1 mile every day. So come on everyone lets get up and do a quick 1 mile 15 minute walk for our health! Leslie Sansone is the creator of 'Walk at home' programs. No complicated steps to learn, just 4 basic steps. I have several Leslie Sansone's walk videos. Both walks are led by Leslie Sansone and she has a group of walkers with her. The walking pace is a little bit faster than the original Walk Away the Pounds, but still doable. Currently, this is my favorite Leslie Sansone workout. Easy but lets you work up a sweat and energises. 🚶‍♀️Subscribe to our best-selling app, Your Daily Walk at https://walkathome… I thought the workout was good. Walking with Leslie Sansone 1 & 2 Mile Walk, Leslie Sansone: Miracle Miles 5 DVD Set featuring Free Super-Sculpting Chain Link Band, Leslie Sansone - Walk Away the Pounds (Get Up and Get Started 1 Mile / High Calorie Burn 2 Miles), Leslie Sansone: Walk to the Hits Party Songs, Leslie Sansone - Miracle Mile: Walk 1 Mile, Leslie Sansone - Walk Away the Pounds - Express - Miles 3 & 4 with Stretchie, Leslie Sansone: Walk to the Hits Radio Remixes, Leslie Sansone for Seniors - Walk Aerobics. Fast, FREE delivery, video streaming, music, and much more. She is on her own and it can get a bit boring, but still worth the money for the workout. The walking is do-able and healthy ... thanks, Leslie, I enjoy the walk! Just a mile walk that is done in your home in 15 minutes, with clear instructions and energetic music! Start by marking “Walk Away the Pounds Express - 2 in 1 - Easy Walk 1 Mile + Brisk Walk 2 Miles (Leslie Sansone)” as Want to Read: Walk the Big Green Mile. Leslie Sansone's Walk Away The Pounds Easy & Brisk DVD is not only a low-impact workout, but it will give you valuable knowledge on how to get the most out of your walks - no matter where you are! This video is done with a group and there are two separate workouts (1 mile and a 2 mile). Contains two workouts. ExerciseTV and Leslie Sansone's Walk at Home, in cooperation with the American Heart Association have produced an in-home walking workout that will put you on the path to achieving good heart health! I was introduced to "Walk Away the Pounds" about 7 years ago and have used the video edition frequently over the years alone and in groups. Each video lasts for approximately 30 minutes, giving you a total of 60 minutes, to be done in separate sessions. Reviewed in the United Kingdom on September 24, 2011. The 1 mile walk is 17 minutes, including the stretching at the end (which is minimal, that's the only criticism, hence the 4 stars instead of 5). 4:11. Saved by Leslie Madge. Reviewed in the United States on June 26, 2017. There was an error retrieving your Wish Lists. I purchased two more Sansone DVD's after I got this one so that I could build up to 30 minutes of aerobic walking! Well that worked for me! Your recently viewed items and featured recommendations, Select the department you want to search in. "Walk Away the Pounds Express" features two walking exercise programs: a one-mile "Easy Walk" and a two-mile "Brisk Walk". Reviewed in the United Kingdom on October 3, 2010. Leslie Sansone really walks the walk. Easy to follow, brisk pace but great for someone just starting out exercising. Fitness expert Leslie Sansone has helped thousands of people lose weight through her walking-oriented fitness routines, and on this video Sansone helps her fans tend to both body and soul. Walk At Home: Walk 15 | 1 Mile Walking Exercise. I've read many good reviews and I have to agree with them. Start! Walk On: 21 Day Weight Loss Plan 2 Disc Set DVD with Jessica Smith, Walk On: Walk the Weight Off 30 Day Plan (Low Impact High Results Program) [3 DVD Set]. My favorite is still the original Walk Away the Pounds. Reviewed in the United Kingdom on November 17, 2010. You will be motivated to keep going. 1 Mile Express [Walk at Home 1 Mile] Download, stream, or purchase our latest workouts and accessories! Get Fit. Good exercise but not as exciting as others where Leslie has team of people with her. Amazon.ca - Buy Leslie Sansone: Walk Away the Pounds Express - 1 Mile Easy Walk/Brisk Walk, 2 Miles by Leslie Sansone - Gaiam at a low price; free shipping on qualified orders. The walking pace is a little bit faster than the original Walk Away the Pounds, but still doable. 15 mins for the 1 mile and 30 for the 2 mile - very nice and easy to fit in and I felt I was getting the most benefit from my workout by doing the steps in the DVD. Her goal is to keep you moving, not teach you steps. Strength Training for Women, Low Impact, High Results Ho... 10 Minute Quick Walk Mix DVD with Jessica Smith. If your time is limited, just do the first video, which is a 1 mile walk, and then stretch a bit at the end. You may need consider between hundred or thousand products from many store. They are perfect for all fitness levels. In this article, we make a short list of the best readers for walk at home leslie sansone’s miracle miles! The 30 minute, two mile workout, is great for weekends and is more of a challenge for those who find the one mile too easy, tho it is the same basic routine, just a faster pace and a little longer. You can use these videos in two ways. Reviewed in the United Kingdom on September 20, 2011. Overall, a very good workout that is doable......which is why you will stick with it! Love Leslie Sansone walking dvds.Her series is great for someone who has limited space in their homes or a whole room to devote to exercising. 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